About Diva Fitness & Pilates Studio.
Diva Fitness & Pilates Studio is owned and operated by Sherri McInnis .
Pilates Studio in the City of White Rock, BC.
Diva Fitness & Pilates Studio is owned and operated by Sherri McInnis .
They met as co-workers at Diva when it was uptown White Rock and joined as business partners in 2005. After many years of both Sherri and Shelby working and managing fitness clubs the opportunity arose to take over Diva Fitness which was founded in 1995. Starting out as co-workers at Diva Fitness the two became business partners and changed the name to Diva Fitness & Pilates Studio’s Inc.
“Our Pilates programs are personal, we see clients individually to review their goals and needs to determine the proper training program. We do recommend a one-on-one consultation and personal training sessions before joining a full class setting.”
Sherri McInnis & Shelby Young
About Diva Fitness & Pilates Studio.
Diva Fitness & Pilates Studio is owned and operated by two local Pilates Instructors, Sherri McInnis and Shelby Young. Both have been in the health and fitness industry all of their adult lives.
Sherri McInnis & Shelby Young
“Our Pilates programs are personal, we see clients individually to review their goals and needs to determine the proper training program.”
Sherri and Shelby met as co-workers at Diva when it was at uptown White Rock and joined as business partners in 2005. After many years of both Sherri and Shelby working and managing fitness clubs the opportunity arose to take over Diva Fitness which was founded in 1995. Starting out as co-workers at Diva Fitness the two became business partners and changed the name to Diva Fitness & Pilates Studio’s Inc.
Discover Our Exclusive Pilates Studio
Our Pilates programs in White Rock, BC are very personal training based. For this reason, you will need a consultation first before entering into a class.
Our Certification
Who We Help
We provide a variety of programs, all customized to your individual needs. Our instructors are trained to accommodate people of different age groups with different conditions. We help you practice, guide your alignment and help your body stay connected.
Our Featured Programs
Essential Pilates
Our essential program accommodates individuals who wants start taking Pilates. At this stage we help you with your physical fitness while focusing on core postural muscles. The classes are designed to help you build a strong foundation in the Pilates method.
Exclusive Pilates For Seniors
Our Pilates Programs are inclusive and provide a safe experience for seniors. The instructors provide the right option and opportunity to help you stay healthy.
Pilates For All Ages
Diva Fitness accommodates individuals of all ages. We identify your issue and design a system of exercises that works to enhance your body coordination, build stability and release tight muscles.
Not Sure Which Pilates program is right for you?
Pilates Instructors
Sherri McInnis
Shirley Wong
Our Studio
Our Pilates Studio is well equipped with a variety of Pilates equipment, including chairs, reformers, springboards, props, and mats. You will learn the fundamentals that you need to get the results that you need.
Fully Equipped Reformers
Our studio is equipped with various Reformer models that get you involved in a challenging sequence that you need. The program helps your body discover its innate capabilities, unleashing its potential.
Pilates Chair
Our studio has different Pilates chairs that help stretch and strengthen your muscle groups and reduce the risk of injury. These chairs are the most rewarding piece of Pilates equipment to work on as you get to feel the progress in your body in every class.
Private Studio
Our private studio gives you a personalized session with our experienced Pilates Instructor. Exercises are specifically chosen for you bringing focus to an area that needs work and makes progress safely and quickly.
Easily Accessible
Our studio is located on the first floor, making it convenient and accessible to everyone
Ready To Try Pilates?
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Serving South Surrey & White Rock For the Past 28 Years
Our Pilates studio is located in the heart of white rock. We have brand new Professional STOTT reformers with Towers, with Cardio Tramps, and props. We offer Pilates classes on the reformer and a wide range of class options, from 1 on1 training to Essential, intermediate, and Advance group classes.