Phone x
tel:16048685690
Email Shelby x
mailto:Shelby@divafitness.ca
Email Sherri x
mailto:Sherri@divafitness.ca
Level 1 Pilates - White Rock Pilates & Fitness Studio

Level 1 Pilates

$80.00

SKU: PilatesLevel1x Category:

Pilates levels lend structure to the repertoire of exercises to ensure that you are learning the essential principles before moving to more challenging exercises.

Pilates level 1 are for our students who have done at least one term of Essential Pilates and for those who want to continue to work at a moderate pace. At level 1, we introduce a wider range of exercises other than what we teach you during the essential stage. You will learn more regarding how to breathe, stabilize and mobilize your body, gaining much greater control, balance and power.

Reviews

There are no reviews yet.

Be the first to review “Level 1 Pilates”

Your email address will not be published.

0
    0
    Your Cart
    Your cart is emptyReturn to Shop

    Book An Information Call.

    Pilates is not your typical fitness class. Your pilates journey starts with a simple information call where we explain the level of classes, how they work, and who they’re for. The call is also a great way for us to answer any pilates questions you may have and how it can help you with injury rehabilitation, weight loss, and more!