During this Pilates Consultation & Assessment, you will be going through a full pilates workout where we get to assess the level of pilates you can do.
Pilates is a complete, full-body workout that helps align and strengthens the body to allow you to work efficiently. Pilates programs are good for athletes, models to pregnant women and even those with sustained injuries. So taking a consultation class is very beneficial so that you can find out which pilates program is best suited for you.
Reviews
There are no reviews yet.