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Pilates Consultation & Assessment - White Rock Pilates & Fitness Studio

Pilates Consultation & Assessment

From: $80.00

SKU: GeneralPilatesConsultation Category:

During this Pilates Consultation & Assessment, you will be going through a full pilates workout where we get to assess the level of pilates you can do.

Pilates is a complete, full-body workout that helps align and strengthens the body to allow you to work efficiently. Pilates programs are good for athletes, models to pregnant women and even those with sustained injuries. So taking a consultation class is very beneficial so that you can find out which pilates program is best suited for you.

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    Book An Information Call.

    Pilates is not your typical fitness class. Your pilates journey starts with a simple information call where we explain the level of classes, how they work, and who they’re for. The call is also a great way for us to answer any pilates questions you may have and how it can help you with injury rehabilitation, weight loss, and more!